Combat Hair Loss With These Natural Methods

Generally, people have the knack of being problem solvers. When a problem arises, someone will set out to find a solution for it. Here are some solutions you may not have known about.

Vitamin C is extremely useful in stopping hair thinning. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. You can increase your intake of vitamin C by consuming citrus fruits or candy drops with vitamin C.

Hair Loss

Stress must be avoided if possible if you believe you are at risk for hair loss. One of the most common reasons for hair loss is stress. You must manage your stress levels in order to keep your hair in top shape. Learn to cope with stress effectively.

There are products for the hair that actually do more harm than good. If you choose wisely, and are aware of what products cause damage, you will be okay. Some of the products can reduce your hair growth. Only use products you’ve been able to determine as harmless.

Massaging your scalp can help with your thinning hair immensely. Scalp massages will increase blood flow and circulation which will prevent thinning hair. Massage your scalp by moving your fingers around it for about 10 minutes. A frequent cause of hair thinning is stress, so not only does the massage help the scalp work better, but a nice massage will reduce your stress as well.

Don’t brush wet hair. Wet hair is very vulnerable to damage. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. If you brush your hair when it’s wet, you can pull on it and cause split ends.

For men that suffer excessive hair loss, liquid saw palmetto is a good non-prescription treatment to try. The active ingredient in saw palmetto work by inhibiting the release of DHT, which can be a contributor to hair thinning. The juice can be squeezed from the fruit and put directly into your hair.

Wet Hair

Don’t brush wet hair. Instead, use a soft towel to dry your hair, and let it air dry prior to brushing. Hair follicles are vulnerable when wet, and are more likely to be damaged. Brushing wet hair can also cause you to lose hair at a faster rate.

The biggest issue with figuring out a hair thinning solution for everyone is that not everything works the same for each person. This article and these tips were designed to give you help in dealing with your hair loss. Apply the knowledge you’ve learned in an intelligent way, and you may be able to get your hair back.